Sodium 180mg. 2 cups (85g) Log food: Simple Truth … Coconut milk, often confused with coconut water, is made from the meat of the coconut … Total Fat 0g 0%. It contains easily digested carbohydrates in the form of sugar and electrolytes. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 0% Vitamin C 0mg. The Truth: Coconut water contains a lot of potassium—more than a medium-sized banana—as well as electrolytes, which help your body absorb H20, explains Manuel Villacorta, MS, … 8 oz. That might be a concern if you, like most Americans, already have too much sodium in your diet. There are 0 calories in 1 bottle (16.9 oz) of Simple Truth Water. % Daily Value. 100.0% Total Carbohydrate 35 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calcium 110mg 8%. The drug store chain … Simple Truth Organic Original Coconut Water. Where do the calories in Simple Truth Organic Organic Coconut Water come from? Ideally, the beverage should be 100% coconut water. Sodium 44mg. Find quality natural & organic products to add to your Shopping List or order online for Delivery or Pickup. Your daily values may be higher or lower depending on your calorie needs. Calorie breakdown: 0% fat, 0% carbs, 0% protein. Comprehensive nutrition resource for Simple Truth Organic Coconut Water. Pineapple Flavored Coconut Water. Learn about the number of calories and nutritional and diet information for Simple Truth Organic. 0%. 1 container = 500mL. Total Carbohydrate 22g 8%. Dietary Fiber 0g. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Coconut water can be a great substitute for sports drinks during or after heavy exercise, or during a long day in the sun, and a better option than a plastic bottle filled with sugar! Nutrition Facts. Simple Truth Organic Original Coconut Water. Learn about the number of calories and nutritional and diet information for Simple Truth Organic Coconut Water. Calcium 0mg 0%. Naturally refreshing, coconut water has a sweet, nutty taste. USDA organic. Let’s take a look at the typical nutritional profile of unflavored coconut water, which does have some nutritional benefits. Comprehensive nutrition resource for Simple Truth Organic Coconut Water. (Read: 12 Painless Ways to Cut Sugar Out of Your Diet ) There are 90 calories in 16.9 fl oz (500 ml) of Simple Truth Organic Coconut Water (Container). 8%. Nutrition Facts. 2,000 … Amount Per Serving. Calories 35. Visit CalorieKing to … Fresh tender coconuts can be readily available in the markets in tropical regions year-round. Iron 0.4mg 2%. In a plain 12-oz. It's also 100% free of lactose, dairy, cholesterol … Shop for Simple Truth Organic™ Original Coconut Water at Fred Meyer. Dietary Fiber 0g 0%. Total Carbohydrate 22g. Calories % Daily Value* 0%. Comprehensive nutrition resource for Simple Truth Organic. bottle. fl oz. Trans Fat 0g. Ounce per ounce, most unflavored coconut water contains 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium, and 5.45 milligrams of sodium. Nutrition Serving Size: 1 container (500mL) Amount per Serving My Daily Value Calories 80 Kcal 5% Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium 130 mg 6% Potassium … 0%, Vitamin C  The potassium contained in coconut water can be a benefit to you. The Truth About Coconut Water, According to Experts Coconut water has grown in popularity over the past few years, but this beverage dubbed "nature's sports drink" has been around for centuries. Is this information inaccurate or incomplete? Comprehensive nutrition resource for Simple Truth Organic. Protein 0g. Cholesterol 0mg. Ideally, the beverage should be 100% coconut water. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Non GMO (Simple Truth Organic products are form ... at Harris Teeter Some brands fortify their coconut water with nutrients like vitamin C to give it an extra antioxidant boost. Nutrition Facts. Dietary Fiber 0g 2,000 calories a day is used for general nutrition … Slap a G on the label, pay big endorsement fees to famous athletes, and you have a recipe for a successful advertising campaign. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. However, coconut water also contains sodium. 2,000 calories a day is used for general … Simple Truth Organic Berry Medley Freshly Frozen Raspberries, Strawberries & Blackberries. Total Fat 0g. Americans typically don't get enough potassium. Directions Each serving of Simple Truth Coconut milk is full of great flavor and healthy for you too. As a casual beverage, coconut water is considered safe. However, they require importation into the semitropical and cold regions. This is part of our comprehensive database … Vita Coco Coconut Water. In your typical sports drink, there can be up to 140 calories per 20-oz. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Unfortunately, a lot of us make the wrong choice, and end up drinking just as much sugar as would be contained in Gatorade or soda. Calorie breakdown: 0% fat, 100% carbs, 0% protein. oz) of Simple Truth Organic Organic Coconut Water. There are 19 calories in 100 g of Woolworths Coconut Water. *. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. You'd need to walk 10 minutes to burn 35 calories. So coconut water is a type of juice. 33.8 fl oz. The truth Diets high in potassium can help lower blood pressure and promote heart health, says Andrea Giancoli, R.D., spokeswoman for the American Dietetic Association. serving of coconut water, there are usually about 60 calories and 15 grams of sugar. 6% Calcium 80mg. : Calorie Breakdown: 5% fat, 86% carbs, 9% prot. Made from real coconuts, it's an excellent source of Calcium. Amount Per Serving. Simple Truth Original Coconut Water Organically grown. Simple Truth Organic Baby Spring Mix Medley of baby lettuces & baby greens. * Percent Daily Values are based on a 2,000 calorie diet. 2,000 calories a day is used for general nutrition advice. 2%. Simple Truth Original Coconut Water Organically grown. What is Coconut Water? There are 46 calories in 1 cup (8 fl. Ideally, the beverage should be 100% coconut water. Servings Per Container 2. Ingredients coconutmilk (filtered water, coconut cream, xanthan gum, carrageenan, guar gum), evaporated cane syrup, calcium carbonate, carrageenan, natural flavor, gellan gum, vitamin a … Non GMO (Simple Truth Organic products are form ... at Harris Teeter When browsing the coconut water aisle at the grocery store, you'll first want to look for coconut water that is not made from concentrate. Best Coconut Water Brands We love coconut water added to smoothies or even making it into ice cubes for a refreshing addition to any beverage. Saturated Fat 0g. 2,000 … 25% Potassium 1180mg. 0% Iron 0mg. This is part of … This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size 8.00 fl oz. oz) of Coconut Water. 0% Vitamin A 0mcg. The taste has been compared to water infused with coconut (believe it or not). There are 19 calories in 100 g of Woolworths Coconut Water. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size. Total Carbohydrate 8g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Product Details Free From 101 Artificial Preservatives & Ingredients Lactose Free & Soy Free 60 Calories Per Serving Kosher Per Serving: 5g Total Fat, 55 mg Sodium, 1g Sugar It has fewer calories, less sodium, and more potassium than a sports drink. You'd need to walk 13 minutes to burn 46 calories. Not to be confused with high-fat coconut milk or oil, coconut water is a clear liquid in the fruits center that is tapped from young, green coconuts. Nowadays, ready to use tender coconuts, imported from Thailand and Malaysia, can be easily available in the USA, European Union, and Canada. Serving Size. Unlike other juices, unflavored coconut water is … 2%, Iron  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Sodium 180mg 7.83%. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Total Fat 0g. It's the clear fluid inside the coconut, not to be confused with coconut milk, which is an emulsion of coconut water and fresh grated coconut. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. Tomato Basil Pasta Sauce with Organic Extra Virgin Olive Oil, Talking Rain Sparkling Ice - Cherry Limeade (Bottle), Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Talking Rain Sparkling Ice - Black Raspberry (Bottle), Clear American Mandarin Orange Sparkling Water (Bottle), Trader Joe's Organic Coconut Water (Bottle), Protein2o Protein Infused Water Mixed Berry, Talking Rain Sparkling Ice - Orange Mango (Bottle). Calories % Daily Value* 0%. Well, the truth is that it depends on which coconut water you buy. In addition to Simple Truth, other product lines have been released by major chain stores, each of them attempting to put the correct marketing “spin” on ambiguously natural products. USDA organic.
It contains easily digested carbohydrates in the form of sugar and electrolytes. 10 oz. Coconut water is not water with coconut flavor added. Coconut water does have calories … Vitamin A  No preservatives. 0%. 0% Saturated Fat 0g Trans Fat 0g.

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