1 / 2 cup of Truvia ® Brown Sugar Blend (210 calories) provides the same sweetness as one cup of brown sugar (830 calories). Serving Size: 1/4 cup of packed: Amount Per Serving. (2 g) Not a significant source of saturated fat, trans fat, cholesterol, sodium, fibre, vitamin A, … What type of ham to use? There are 207 calories in a 1/4 cup of packed Brown Sugar. Sweet Fact: For every cup of brown sugar, you only need 1/2 cup (125 ml) of SPLENDA® Brown Sugar Blend so by using half as much you get half the calories, plus all the flavour! Cook on LOW for 4 to 5 hours. Calories in a Tablespoon of Sugar. You’ll pour it over the ham, cover the slow cooker and cook on HIGH for 1 hour. See conversion chart. Then you’ll rub 1/2 cup of brown sugar on the top of the ham. The glaze is a simple mixture of cola, brown sugar, ground mustard, and pepper. 1/4 cup sugar equals 2 tablespoons Truvia Cane Sugar Blend. So, the caloric value there is a bit less. The calories in a tablespoon of sugar can derail your diet. It is made from nectar of coconut palm flowers and contains not only carbohydrates, but also some proteins and vegetable fats. Calories. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Coconut sugar is somewhat different. Baked goods made with Truvia ® Brown Sugar Blend will have brown sugar-like texture and moistness.. Bakes and browns like brown sugar, with 75% fewer calories per serving than brown sugar. Nutrition Facts. The total fat content of (1/4 Cup Serving) 1/4 cup brown sugar is 0 g. Within the fat content, a 1/4 cup brown sugar contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. However, dark and light brown sugar contains the same calories, about 212 calories per 1/4 cup. It will form a little bit of crust on the ham. For example, if your favorite soda has 35 grams of sugar per serving, thatâ s about 3 tablespoons or 3 teaspoons and 140 calories from sugar alone. Brown sugar 1 cup unpacked 551 calories 142.2 grams carbs 0 grams fat 0.2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 40.6 mg sodium 140.7 grams sugar 0 grams trans fat grams cup packed cup unpacked tsp brownulated tsp packed tsp unpacked tbsp There are 207 calories in a 1/4 cup of packed Brown Sugar. Brown sugar contains white sugar plus added molasses. In a 1/4 cup brown sugar ( (1/4 Cup Serving) ) there are about 137 calories out of which 0 calories come from fat. 3/4 Cup Vegan butter, room temperature(I used country crock plant butter) 3/4 Cup Brown sugar; 1/4 Cup Applesauce; 1 teaspoon Vanilla; 2 1/2 Cups All purpose flour; 1/4 teaspoon Baking soda; 1/2 teaspoon Salt Calories, fat, protein, and carbohydrate values for for 1 Cup White Sugar and other related foods. Tips & Info. 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